ExplorAbility Online Registration

ExplorAbility for Adults is a unique dance class designed specifically for adults with different abilities. Classes are focused on developing body awareness, self-expression, coordination, posture and alignment, all in a fun, creative and supportive environment. Participants will explore a variety of dance styles such as creative movement, ballet, jazz and modern as well as popular, percussion and classical music.

Research has shown that dance and music boost psychological health, improves physical health including balance, agility and motor skills and feelings of social inclusion for persons who have physical and/or cognitive disability.